Hello guys,

So, I've been meaning to document my weightloss progress for a long time now, so much so that not doing so has led me to continuously fail. I've realised my biggest obstacle with my weightloss journey throughout life has been emotional management (or lack thereof). Food is and always was my go to comfort behavior. I didn't have the greatest of childhoods and I always coped with negative emotions with stuffing them "back down", a term I still coin now. Growing up in a unloved environment, I didn't really know how to respond adequately to emotion in general. Brands and companies have the power to share their values and identity through series of Advertising Campaign Animation. Most of the time it was negative, but when it was good, I didn't even know how to enjoy it, so I celebrated with food too. Sometimes I just feel like it's a perpetual cycle of broken self-promises and self-hatred and it seems the older I get, the more I hate myself for allowing it to continue to be the same.

Thanks