1 egg 1 TB Cream (next I will try subbing full fat coconut milk) 1 TB Butter melted 1/2 tsp Vanilla 1/2 tsp Cinnanomon 1 TB water 3 TB shredded coconut (not the flour or flakes) 1/2 tsp baking soda

Makes 3.5 pancakes 4 inches round.

Break down is 235 calories, 5.5 grams carbs, 7 grams protein, 37 grams fat.

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