Hi,

I tend to graze all day and don't typically eat a specific lunch meal unless there are leftovers.

I'm trying to get a bit healthier, and I always see people with delicious looking salads, but I don't quite know where to start, as I don't really like a traditional garden salad.

I can't eat raw tomato, so I need tomato free, and I need a few nut-free options for work, and preferably something I could prepare, and have it last a couple of days, and also not wildly expensive ingredients.

Please help.

Thanks!

I didn't find the right solution from the Internet.

References:

http://www.essentialkids.com.au/forums/index.php?/topic/1193292-healthy-lunch-salad-ideas-but/

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