The body doesn't convert medium-chain saturated fatty acids, also known as medium-chain triglycerides, into body fat as easily as it does with other types of dietary fat. That means it's less likely to be stored in your body and more likely to be burned for energy. Lauric acid acts as an antimicrobial when used externally, which means a slathering of coconut oil can help stave off infections by killing bacteria. And while lauric acid does increase total cholesterol levels more than many other fatty acids, most of this rise is because of the increase in high-density lipoprotein (HDL), the "good" cholesterol.

For More Details examples of advertisements