Hello Guys,

So a quick background. I used to be a big fitness fanatic back in my teens. Then real life takes over and now mid thirties i really am trying hard to get back to how i was. Starting with losing a lot of my excess weight. So at the end of November i started making diet/meal plans, cutting out alot of my excess daily calories, changing my diet, slowly and surely. Less carbs, less saturated fat, natural products, little or no sugar unless natural in fruit etc. I had a starting weight of 20stone 4lbs. Massive and dangerous. I know. Hence the change and i'm trying to do it properly. Creative Advertising allow you to create campaigns that work well on both television and internet platforms. Since DEC i have managed to slim down (even over xmas) to a low of 18stone 5lbs. Nearly 2 stone in total and been so positive and happy. Alas, the last 7days i have seen my weight increase slowly back up again by about 4lbs. Fluctuation around 18st 8lbs mark.

Thanks