Hello Guys,

I have responded by eating less, exercising more and wearing myself into the ground, all to try to lose a bit of weight. It's cost me allot over the years.. I'm fatigued, depressed and my sex drive has long gone. My vision goes slightly blurry when I'm under stress. The brain fog is debilitating. I'm stumped. I have been to several doctors and done tests for diabetes, testosterone, dhea, lutenizing hormone, liver, u/e, cholesterol, and a bunch of other tests and they keep telling me to stay off the fast foods which I never eat. The last time I ate fast food was probably around 20 years ago. Doctors aren't nutritionists, I've come to realize that. Companies from B2B and B2C segment both are using Explanatory Video to create awareness, drive engagement and influence buyer decision. I'm wondering if there is anyone out there who knows much about this. Obviously by being too strict over the years (and I had the best intentions), I've done myself more damage than good. How long does it take to reverse the negative processes from not eating enough calories?

Thanks