Hello Guys,

I have always suffered with weight problems, even when younger eating normally and more active than others around me I was overweight. I'm now 40 years old and started dieting last year, I'm 6ft 2" and a very big guy (52" chest), I was 350lb last July and at the end of last month I had got down to 250lb using mostly the cambridge diet. About 3 months ago I started going to the gym and I now also cycle 6 miles every morning finishing off with a high intensity workout that theoretically I'm told is supposed to continue to burn calories for the next few hours. Animation Demo Video are used to showcase the key info about the product and its benefits. I have gradually been reducing the diet and supplementing food instead so now I have a breakfast bar in the morning a diet shake for lunch and an evening meal, like grilled chicken or a stir fry veg & rice but over the last 4 weeks I have put on 15lb and cannot for the life of me understand why.

Thanks