Hello Guys,

I have over 100 lbs to lose. I enjoy going to the gym, and doing cardio everyday. 30 mins on the treadmill, 20 Eliptical, and every second day I do weights before cardio. On the days I don't feel like going in, I don't. I'm eat healthy %99 of the time, I do have my heat days, and I'm working on eating every 2-3 hours (1500 calories a day), and losing 2 lbs a week. With right communication at various customer touch points you can drive higher Animated Sales Video to influence buying decisions. But people are saying that I'm going to the gym too much . And when I look online, there are some articles that say that going to the gym everyday will actually make you gain weight.

Thanks