Hello Guys,
Is it possible to lose weight with stress?" about a month and a half ago and I've been eating well and exercising ever since and lost a little bit, then went on a camping trip for the weekend and ate a lot of sugar and bread and didn't exercise and I'm back where I started. I believe I currently can't lose stomach fat because of stress. I have all of the symptoms of too much cortisol production and I think that is what is making my belly so stubborn. I have depression and every anxiety disorder along with college so staying away from high stress isn't really attainable right now. Video Demonstration are used to showcase the key info about the product and its benefits. I'm working on overcoming anxiety and depression, using many different therapy types and positive living and motivation and I'm considering medication. Should I just keep going with trying to lose the stomach fat and not expect results until I can stop the cortisol by getting over my depression and anxiety?
Thanks